Food For Thought: How Pumpkin and Collagen Boost Your Health

You may think that eating healthy means ditching the sweets and having to say goodbye to desserts…but it doesn’t have to be this way!

Learn from the FASTer Way what foods help power your wellness, so you can enjoy delicious foods while boosting your metabolism. Our Salty & Sweet Treat Guide offers a variety of nutrition packed desserts that are as scrumptious as they are healthy! 

You may think pumpkin is reserved for Thanksgiving, but this superfood is convenient to enjoy year round!

Try our Pumpkin Dip, filled with protein and healthy fats for the perfect after-dinner bite. Even better, experience the amazing wellness benefits of pumpkin and our science-backed Collagen Peptides!

Keep reading to learn more about the health benefits of these powerful ingredients and what else this special FASTer Way guide has waiting for you…

Health Benefits Of Pumpkin

Pumpkin is a nutrient-dense vegetable rich in vitamins, minerals, and antioxidants. It’s also low in calories, making it the perfect guilt-free snack. One of the most notable health benefits of pumpkin is its high content of beta-carotene, a type of antioxidant that is converted into vitamin A when consumed. Vitamin A is essential for maintaining healthy skin, vision, and immune function. Additionally, pumpkin contains vitamin C, which plays a vital role in your body’s production of collagen - healthy skin and strong immune system here we come!

Health Benefits Of Collagen Peptides

Collagen is a protein that is found throughout the body, including in the skin, bones, and joints. It is essential for maintaining the structural integrity of these tissues and plays a critical role in maintaining skin elasticity and joint flexibility. As we age, our bodies naturally produce less collagen, which can lead to wrinkles, joint pain, and stiffness. Collagen supplements, such as the FASTer Way Collagen Peptides, help to improve skin hydration, elasticity, and firmness, as well as support joint health.

Pumpkin And Collagen Working Together

When pumpkin and our collagen peptides are combined, their health benefits expand exponentially. FASTer Way Collagen can be easily added to pumpkin-based recipes, like our Pumpkin Dip. By consuming pumpkin and collagen powder together, you can provide your body with a wide range of nutrients that can support healthy skin, joints, and overall wellness!

Tap Into The Sweet Benefits Of The FASter Way!

Pumpkin and collagen powder are just two ingredients from our wide range of recipes that offer a serious wellness boost. By incorporating healthy whole foods that not only make your metabolism feel good but make your taste buds happy too, you can find freedom in your fitness once again! 

Want to know what other sweet treats we have to offer? Download the FASTer Way Salty & Sweet Treat Guide Today! These yummy recipes are simple to make and kid-approved!

Ready to take your wellness beyond food and start incorporating the right exercises into your fitness routine? Or maybe you’re already sweating buckets at the gym but not seeing results?

Let us help you! With guided 30-minute workouts, customized meal plans, and an online community of like minded individuals ready to cheer you on, you simply can’t lose. Take the leap and join today for your new lease on life!