Recipes to Celebrate National Peach Month
July is National Peach Month and we are here for it!! We are so excited to dedicate an entire month to everyone’s favorite summertime fruit -- the humble peach. We hope you love this collection of recipes to celebrate National Peach Month!
Not to mention, there’s no better time to celebrate and share peach recipes than during our VIP Booty Challenge! Yes, that’s right! This month we also just happen to be completing a booty challenge in our VIP membership. Coincidence? I think not! 😉🍑
As we focus on glutes this month, it’s only right we share some delicious peachy recipes for you to enjoy all month (and summer!) long. All these recipes are simple, FASTer Way approved and perfect for summertime.
Be sure to let us know if you make any of these recipes in the comments below! Don’t forget to tag us in all your pictures @FASTerWaytoFatLoss! 🍑
Maple Grilled Peaches with Cinnamon
(yields 4 servings)
INGREDIENTS
4 ripe peaches
¼ cup pure maple syrup
Cinnamon to taste
DIRECTIONS
PREHEAT grill to medium heat.
CUT peaches in half, throw away pit.
BRUSH the peach with maple syrup.
PLACE peaches on the grill, cut side down.
COOK for 2-3 minutes or until tender and peaches begin to caramelize.
COOL and ENJOY!
To spice it up even more, serve with this gluten-free/dairy-free crumble topping!
INGREDIENTS
⅔ cup rolled oats (gluten-free)
½ cup almond flour
⅓ cup coconut sugar
1 teaspoon cinnamon
2 ½ tablespoons coconut oil, melted
½ teaspoon vanilla extract
DIRECTIONS
PREHEAT oven to 350ºF.
COMBINE all dry ingredients in medium bowl.
MELT coconut oil.
ADD coconut oil and vanilla extract to dry ingredients.
CRUMBLE mix onto small baking sheet. Bake 20-25 minutes or until golden brown.
SERVE over peaches with non-dairy frozen topping of choice!
Fresh Peach Salsa
(yields 6-8 servings)
INGREDIENTS
1 lb peaches, diced
1 lb tomatoes, diced
½ bunch fresh cilantro, chopped
1 medium red onion, finely chopped
1 medium bell pepper, finely chopped
1 jalapeno, deseeded and finely chopped
Juice of half of a lime
Sea salt and black pepper to taste
DIRECTIONS
PREPARE and chop vegetables.
COMBINE all ingredients in bowl.
SERVE with tortilla chips or on top of fish.
ENJOY!
Peach Iced Tea
INGREDIENTS
6 black tea bags
3 peaches, sliced
5 cups hot water
2-5 teaspoons honey, maple syrup or stevia (depending on preference)
3 fresh mint sprigs
DIRECTIONS
ADD peaches to bottom of a pitcher and smash with wooden spoon.
ADD hot water, black tea bags, sweetener of choice, and mint sprigs to pitcher.
MIX until well combined.
COVER and STEEP in fridge until fully brewed.
Peach Mango Protein Smoothie
(yields one serving)
INGREDIENTS
1 cup frozen peaches
½ cup frozen mango
1 tbsp ground flax seed
Handful baby spinach
2 tsp lemon juice
2 tbsp collagen peptides
1- 1½ cup coconut water
DIRECTIONS
COMBINE all ingredients into blender and blend until smooth.
ENJOY!
(Recipe courtesy of Certified Coach @sarahhaneyfitness)
Peaches ‘N “Cream”
(yields one serving)
INGREDIENTS
2 peaches
1 packet of stevia
⅓ cup unsweetened almond, coconut or oat milk creamer
DIRECTIONS
SLICE peaches and remove skin.
COMBINE all ingredients in small bowl.
REFRIGERATE until cold and thickened. About 3 hours.
ENJOY!
(Recipe courtesy of Certified Coach @reneecarls)