Temperatures are dropping, leaves are falling, and it’s starting to feel like autumn! If you’re like us, you’re ready for warm and savory recipes that bring everyone around the table.
Today we’re sharing a recipe for FASTer Way White Bean Turkey Chili that’s sure to warm you up and please the whole family!
White Bean Turkey Chili Recipe
12 SERVINGS | 35-45 MINUTES
(see notes for slow cooker instructions)
MACROS carbs - 25g | fiber - 7g | fat - 8g | protein - 31g
Ingredients:
- olive oil spray
- 2 small onions, chopped
- 5 garlic cloves, minced
- 3 pounds 93% lean ground turkey (can use chicken if desired)
- 1 (4.5 oz) can diced green chiles
- ½ teaspoon kosher salt
- ½ tablespoon cumin
- ½ tablespoon oregano
- 2 teaspoons chili powder (to taste)
- ½–2 teaspoons crushed red pepper flakes (to taste)
- 1 bay leaf
- 4 (15.5-ounce) cans cannellini or navy beans, rinsed and drained
- 2 cups chicken broth
Optional Toppings (not in macros):
- diced avocado
- cilantro
- sliced jalapeño
- chopped scallions
Instructions:
- HEAT a large heavy pot or dutch oven over medium heat. When hot, spray with oil.
- ADD onions and garlic, sauté until soft, about 4–5 minutes.
- ADD the meat and cook, breaking it up until white and cooked through, about 5 minutes.
- ADD diced green chiles, salt, cumin, oregano, chili powder, and red pepper flakes and cook for 2 minutes.
- PUREE 1 can of beans in the blender with 1 cup of the broth. Add to the pot with the remaining beans, broth, and bay leaf and bring to a boil.
- COVER and reduce to a simmer, about 30–35 minutes, mixing occasionally, until thickened and the flavors meld.
- ADJUST seasoning and salt to taste.
- SERVE with your favorite toppings.
- ENJOY!
Tip: Make it in the slow cooker! Follow steps 1–5, reducing the broth to 1½ cups and transfer to the slow cooker for 8 hours on low.
We hope you enjoy this tasty recipe! When you make it, be sure to share a photo and tag @fasterwaytofatloss so we can follow along!