Happy Saturday, FASTer Way fam! We can’t believe that Christmas is right around the corner. It’s been a HUGE week in the FASTer Way, and we don’t want you to miss any of these incredible updates!
The FASTer Way App is Now Available!
The FASTer Way app is now available exclusively for the VIP Membership community! It’s the perfect way to access daily workouts, meal plans, VIP essentials, and the FASTer Way Digital Studio.
The FASTer Way app is available for FREE iOS, in the Apple App Store ; and for Android, in the Google Play App Store. All content will be unlocked when you sign in with your active VIP email address.
Currently, this app is exclusively available only to our Women’s VIP Membership clients. We’re hard at work to make it available for our Men’s VIP and New Clients as well.
Check Out the New FASTer Way Podcast
Our new FASTer Way Podcast is now LIVE! Subscribe today to hear more about the topics that interest you most, like nutrition, intermittent fasting, hormone health and so much more. You’re going to love it! Check it out!
New Swag Alert
The FASTer Way Shop has been stocked with incredible new FASTer Way gear just in time for the holidays. This FASTer Way hat is perfect for all your FASTer Way friends! Visit the FASTer Way Shop to order yours today.
Holiday Recipe
Bringing an appetizer to your holiday gathering? We’ve got you covered with this tasty Crispy Prosciutto-Wrapped Asparagus from the FASTer Way VIP Membership Holiday Meal Guide!
INGREDIENTS
¾ cup asparagus (woody ends trimmed)
1 ¼ oz prosciutto (thinly sliced strips)
DIRECTIONS
Preheat oven to 450°F. Line a baking sheet with foil.
Wrap each asparagus spear in prosciutto. Transfer to your baking sheet and bake for 10 minutes, flipping halfway.
Divide onto plates and enjoy!
NOTES
No prosciutto? Use bacon instead! Baking times may increase depending on the thickness of the bacon.
Client Stories
We LOVE hearing how the FASTer Way has transformed the lives of our clients! Have your own transformation to share? Take bold action and be sure to tag us using @fasterwaytofatloss!
“I can not express how much I love the FASTer Way! I wanted it all when I joined...to lose weight, feel better and not sacrifice food and I got it. I thought my main goal was to lose weight but what I found from the first week was a major relief from inflammation and swelling. I have fibromyalgia and my medicine slows my metabolism to nothing and my inflammation was off the charts. I had no idea what gluten and sugar was doing to me. The pictures do not give much justice but my rings had made a large indention in my finger and they wouldn’t come off without water. Now they are so loose bc the inflammation is GONE. I just wonder why when you go to the Dr they don’t mention diet as a major contributor??? I want people to know this program can change your health and life!!! Thank you FASTer Way! My goal for the next few weeks is to continue to improve my fitness.”
“My biggest win this week is having several people ask if I’ve lost weight, which, of course, lets me know that following the plan is paying off. 😊 Also, I’m doing my best to plan my workouts. I know that it will be impossible to get my leg day workout in tomorrow, so I just utilized the digital library and did the leg workout led by Vivian. Whoa! It was an awesome workout targeting exactly what I need. Thanks for making workouts so accessible!”
“ My biggest win this week has been in having my meals planned because I do so much better when I have a plan. Also I fit into a large pair of sweatpants now and I have come down from 1X that I didn’t dry🤣, to XL, to a Large! I cannot remember the last time I wore a Large in pants! Huge Win!”
“I think my biggest win is really over two weeks. Having "permission" to enjoy Thanksgiving food proved to mean that I didn't feel the need to overeat, food suddenly wasn't taboo. So I had some pecan pie and moved on. The result was I didn't gain weight (like I usually would after a holiday). I didn't spiral because I had already “blown it”.”
“My win this week:
I have noticed my body changing. I’m happier when I look in the mirror. It’s like this smaller version of a woman who was hidden under layers of fat. I have muscle tone in places I didn’t have before and I’m getting stronger.”