1 SERVING | 5 MINUTES

MACROS

carbs - 17g | fiber - 11g | fat - 42g | protein - 17g

INGREDIENTS

2 large eggs

2 tablespoons chopped onion

¼ jalapeño pepper, finely chopped (optional)

1 cup chopped spinach

1 tablespoon chopped green or black olives

2 teaspoons extra virgin olive oil

Salt, pepper, red pepper flakes and/or other seasonings of choice

Toppings (optional, not included in macros):

Avocado slices or salsa (for topping)

Chopped mushrooms 

Minced garlic

Chopped bell peppers

Sliced green onions

Chopped chives or parsley 

INSTRUCTIONS

HEAT olive oil in a skillet over medium heat. Add veggies to skillet and cook for 3 minutes, or until veggies are soft and onions are fragrant. Create two holes in the center of the veggies and crack an egg into each hole. 

COVER with a lid or baking sheet and let sit for 4–5 minutes, or until egg whites are cooked through. 

SPRINKLE seasonings evenly over top. 

TOP with avocado slices or salsa (both optional) and serve warm. 

ENJOY!

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