FREE Beginner’s Guide to Counting Macros!
FREE Beginner’s Guide to Counting Macros!
Fed up with crash diets and deprivation plans?
Tired of cutting out the foods you love and still not seeing results?
But there is a solution: A simple, sustainable strategy that will help you burn fat, increase energy, and gain confidence once and for all.
What macronutrients are and why they matter for fat loss and food freedom!
How to eat the right balance of carbs, protein, and fat for your goals.
Why a macros approach is superior to low-carb diets or calorie counting.
How to turn your body into a fat-burning machine!
Maybe you’ve tried counting macros, or wanted to but found it too intimidating. Time-consuming. Overwhelming. That’s O.K. Life is hard. You’re busy. We get it. But if you think tracking macros isn’t your thing, don’t worry.
Our expert nutritionists have put together a complete beginners’ guide to counting macros just for you.
Counting macros is a flexible, science-backed, lifestyle-friendly strategy proven to burn fat and get you the body you want, without cutting out the treats you love! So take the first step to fat loss and to a healthier, more confident YOU!
The FASTer Way to Fat Loss is the premier virtual fitness and nutrition company, teaching clients how to burn fat and live a truly healthy lifestyle through intermittent fasting, carb cycling, macro tracking, whole food nutrition, strategic workouts, and positive mindset.
The FASTer Way’s science-backed strategies help fuel our mission to help women and men get well, prevent disease, and live their lives with energy and purpose.
Since its creation in 2016, the FASTer Way has served nearly 200,000 clients and was recently named the #1 fastest-growing digital fitness plus nutrition company in the country by Inc. Magazine.