HOLLY

“@fasterwaytofatloss does not believe in deprivation. I lost all the weight eating around 1800 calories a day, but they were good calories – the right kind calories. I have learned some valuable swaps for foods that I enjoy, and pretty much no food is off limits. If I want some cake, I eat some cake. But I make decisions the rest of the day that make the cake fit into my plan.”*

LEXY

“I just never thought a program would literally change my life so much and I could remain so constant and consistent in something.

I used to struggle SO bad with self image problems, but now I look at myself and I just think about how far this program has brought me and how much farther it will take me. I used to look at myself and be so doubtful that I would ever change. Now I look at myself and I'm inspired to KEEP changing because I know I can.”*

JESSIE

Being uncomfortable is necessary to make a change happen. I was stuck in a tough place for a long time after I finally kicked it into gear postpartum. I felt as though I wouldn’t ever be able to get off of that treadmill of anxiety and exhaustion that I was facing with my diet and exercise regimen. That all changed for me after I found the FASTer Way.

Not only have I completely gotten my health back on track, but my energy, happiness, and wellness are better than ever before! When I’m a healthier person, I’m a better wife, mother, and friend.*

HEATHER

Joining the #fasterwaytofatloss program was the best decision I ever made. Who knew we would have a global pandemic and go into lockdown. Every day I am thankful that I began the program because I had the tools and support to navigate this pandemic.

Without the FASTer Way, I can only imagine what I would have been eating and instead of buying smaller sized clothing I would have been buying larger sized items. I eat carbs every day and love it. In fact I eat more than I did before I started the program, who knew!”*

DEBBIE

The woman on the righT has energy like a 42 year old, hormones are balanced, she is sleeping, is happy and feels strong and confident! At the age of 62, I joined my first round of the FASTer Way to Fat Loss… my results after 6 weeks:

• Lost almost 17”

• Lost 11 lbs.

• Down two pant sizes

• Down three dress sizes

I wanted to share my struggle with my health and fitness journey so you can see that even after holding onto 265 pounds for decades at 5’2” … that there is a LIFESTYLE program that is based around whole food nutrition, carb cycling, intermittent fasting, and specific workouts designed to increase your metabolism and BURN FAT! At any age!*

MARY

"I was diagnosed with Chiari Malformation and spontaneous spinal leaks 3 years ago... resulting in strict physical restrictions. My neurosurgeon actually told me to move as if I were wearing a silk suit. So, meaningful exercise is not an option. I couldn’t even walk the 3-5 miles I’d been doing daily.

Then at my last annual checkup I was overweight (medically obese!!) and my labs indicated high cholesterol, high triglycerides, an A1C of 6, plus I had high blood pressure. I didn’t think I felt bad but knew my “numbers” were such that I really needed to get control of myself.

Enter FASTer Way on October 5, 2020.

I know now that I really didn’t feel well before!! I can’t believe how much better I can move! I haven’t been back to my doctor but I am convinced my labs will look totally different!

I still have a way to go but I know I’ll get there! That’s saying something for a 68-year old metabolism!!!

I know that if I can see these results, anyone can!!!"*

ROSE

I have tried just about every weight loss program on the market with minimal or short-lasting results. My weight was affecting my health and overall wellbeing. I’m at the halfway mark of this 6-week session and I have a ton of energy.

I'm at least a size smaller.

My skin is clearer.

I have less joint pain and my blood glucose is getting closer to normal limits.

I am not hungry and I'm eating real foods that include eating carbs!*

LESLIE

I started my first round of the FASTer Way on Dec. 31. I was floored at my results! I lost 30.5 inches overall during my first round! I feel so much better!!! I started to feel comfortable in my own skin again, I’ve learned to fuel my body properly and, oh my word, how my mental clarity has improved. I decided to share because for many months I followed @amandatress on Instagram and would see the before and afters and think, these look too good to be true! But guess what, this is my new lifestyle! It was not too good to be true, it was a blessing!*

LIN

“I’ve been with FASTer Way for just over a year now. I joined because my daughter was doing the program and she had achieved some great results. I like the workouts and being able to track my macros helps to make healthy choices. I also feel more physically fit and understand what is best to eat. FASTer Way has made me feel more confident and I’m in better shape. I’m now able to keep up with my two adult-aged children. I really like having a program with meal choices and workouts, too.”*

“You may not be able to see a ton of differences here, but let me share what I see with you:

⚡️ a smaller waist line
⚡️the loss of 5 inches around each thigh
⚡️muscle definition
⚡️no more bloat & inflammation
⚡️slimmer face & neck
⚡️2 inches lost in my chest
⚡️3 inches lost around my belly
⚡️& a BIGGER SMILE

The FASTer Way to Fat Loss taught me to focus on NON SCALE VICTORIES... and every one of those previously mentioned changes I see in these two pictures are exactly that.”*

tOYA 

“This pic (which I am so scared to share) is the beginning of the kick start to the end of my first 6 weeks. I have just finished my 7th week on the program and I am feeling so much better. Inflammation is gone, I'm sleeping great, my skin is clear, and I'm getting stronger. Cheers to 2021. Ready to tackle week 8.”*

SONYA

“I love the program and the cost is about what a gym would cost me. I can do it at home working around our schedules. Some days it’s a struggle, but I never spend any money on myself. I figure this is one thing I can do for myself monthly and it’s worth it to be healthy and present for my kids and husband. I actually feel like doing something! I am learning now how to maintain and can’t wait to see where I am on July 3rd when I started!”*

Denise

I am 56 years old. For the past several years I have put everyone in my family’s needs before my own. I work 2 jobs and have very few days off. I am overweight, always tired, and have lots of pain. I have tried about every diet out there without any long-term success. 7 weeks ago, a friend told me about this program. I decided to make an investment in myself. I can't believe the amazing results. Almost immediately I had more energy, had better more restful sleep, and my appetite has been reset.

I now know when I am actually hungry. This plan of carb cycling, intermittent fasting, and workouts is so effective. I lost 14.2 pounds and 17.25 inches. But I gained a new appreciation for myself and that is totally worth the investment. This is not a fad diet for me...it is my new and improved way of life. Thanks Amanda, for giving me my life back.*

STEPHANIE

I cannot say enough about the FWTFL. Thank you a million times over for this amazing way of life! This program is unlike any I have ever seen. It's not just another gimmick. It's a lifestyle that changes your physical as well as your mental well being. Amanda's program sets you up for success. It is tried and true. 

It's SOLELY because of Amanda's program that I have gained back my physical and mental strength. After completing a round of the FWTFL, I have broken through physical and mental barriers that seemed almost impossible before. I owe it all to the FWTFL. I have been pushed and challenged and it has brought out a fighter in me that I never even knew existed. 

ERIN

I joined the August FWTFL group knowing that I was ready, both mentally and emotionally, to make some big changes. Two small kids, a full-time business, and just life in general have been so busy for the past several years that I have not consistently made the time to prioritize my own fitness and health.

I knew I needed structure and accountability, but also the freedom to LIVE life and enjoy the things that are important to me (such as a glass of wine on occasion, dinners out at restaurants with the family, and fun social events) without constantly feeling deprived. I’ve tried those other exercise and food plans and just could never make them “stick” long-term because they did not fit my life.  

JEANNIE

The FWTFL is a lifestyle and not a diet. How many other programs out there can you lose weight over the holidays? I worked out less, ate more and lost weight and inches. Win!

After three rounds, I lost 15.25 total inches and 13 pounds. I turned 40 last month and I have never felt better and had more energy. After 4 rounds, I have lost 17 pounds and 18 total inches. We leave for a 5-day cruise on Monday and we are not dreading wearing bathing suits all week. FWTFL Win!*

GABBY

During our FWTFL cycles, we faced our son’s one year “cancer-versary” along with his scan and follow up appointment. For the first time in the last year, we felt in control. Not just of our food, but of our lives, as we were always REACTING to bad news, bad days, etc. and now we were able to take control of our choices and especially our bodies. Yes, we have seen victories on the scale, and in the form of inches lost. BUT our non-scale victories have been SIGNIFICANTLY more amazing and impressive.

We have more energy to play with our three kids, we are in better moods, and are happier throughout the day, we don’t get “hangry” like we used to, and most importantly for us, we don’t eat out of stress. We eat to fuel our bodies appropriately for the right reasons. We are also saving money as a NSV, as we were eating out 3-4 days PER WEEK, and now we are cooking more than ever at home—and I. ATE. SALAD!

ANNE

When I signed up for this program, I was in a pretty dark place. I was using all kinds of unhealthy coping mechanisms to deal with (hide from) hurts and insecurities that had piled up over the last few years. I was approaching my highest pregnancy weight—and I wasn't even pregnant. Every day was a struggle, and my poor habits were spiraling out of control.

Knowing that this program had a focus on a healthy mindset, I decided that it was going to be crucial to keep my mind clear. I resolved that I wasn't going to use alcohol as a coping mechanism anymore, and didn't have a single drink for the duration of the program.

With my mind in a better place, I was able to buckle down and really learn about and change my approach nutrition. I didn't feel deprived at all, actually just the opposite! Some days I was too full to even finish all my food. The workouts were excellent. I loved that I could do them at home, and I actually look forward to working out and challenging myself now—a new sensation to say the least. Thank you Amanda for this program. Thank you for introducing me to the women in our group, and to this way of life.*

HEIDI

I feel like a different person. I am stronger and happier than I was before. I know I have a long way to go but this program has supported me in ways I didn’t think were possible. Thank you Amanda Tress and all of the coaches. You and our team saved me.*